Monday, January 5, 2009

Menu for this week

Well, looks like its time for me to start major menu planning again. The last few week weeks during the first trimester I was pretty much to tired and sick to care. :-) I'm feeling a little better, not sick as much. But having major problems with my blood sugar that need to be adjusted. No scary insulin shock/passing out episodes again. Back to eating major healthy food for this kiddo and my body. Meaning tons of whole wheat because I can't eat carbs unless hey are veggie like or major whole grain. It is sad because I do love my carbs but it what must be done. That and I need to eat ALOT more often than I was so I need to plan healthy snacks through the day.
So here we go:

Breakfasts -
2x Scrabbled Eggs and Kashi bar
2x Whole gain bagel and Scrabbled egg
2x Homemade granola with Homemade yogurt
1x Peanut butter banana smoothie with bagel

Lunches
1x Tuna Salad
1x Sandwhich w/ Fruit salad
1x Left overs from dinner
1x Cheese quesadillas on whole wheat torts.
1x Smoothie

Dinners
Monday -Spaghetti w/ Veggies, Fruit and Whole Wheat Rolls
Tuesday - Homemade Chicken Veggie Soup w/ Wheat Rolls
Wednesday - Steak with Veggies and Salad
Thursday - Grilled Caribbean Chicken Breasts w/ Salad
Friday - Greek Pita's with Steak w/Fruit Salad
Saturday - BBQ Chicken w/Honey Carrots and Whole Grain Rice

Snacks -
Peanut butter celery sticks
Homemade yogurt
Cheese Stick
Oranges
Apples with peanut butter
Fresh Strawberries Share

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