Today is another BACKWARDS edition of Works-For-Me Wednesday.
OK... I have a bit of a problem.. and I don't know what to do.
So.. maybe I can get some help from blog readers. :-D
I have a sugar problem.
Meaning I keep eating it when I am not suppose to!
Right now to help with my allergy problems I am suppose to be on a sugar free and a dairy free diet. And its worked up to a point. I stayed off it and did really good. In fact I lost a few lbs in the process. yeah right! But I all of the sudden get MAJOR sugar cravings. Usually I am not a sugar sugar person, would rather eat chips then candy... But cutting out all sugar is HARD and it makes me CRAVE IT. I have tried eating other things that are healthy and good but not sugar in place of that craving but it doesn't help :-( and I just end up eating something horrid. Like candy corn. lol... throwing it away now...
So, what has helped you get over a bad craving and stay on a good path?
Any helps please!Share